Upcoming Workshop for Parents

Stuart Shanker the author of Calm Alert and Learning will be presenting at St. Paul’s High School on Draper Avenue this Thursday evening from 7:00-8:30.

Why are children and youth so overstressed today?  What is the nature of hidden stressors and the distinction between misbehaviour and stress behaviour?  Dr. Shanker will explain the 5 steps of self-regulation, not just in a way for parents to apply these with their children, but also for themselves.

Thursday, November 3, 2016

7:00 PM – 8:45 PM

Saint Paul Catholic High School

2675 Draper Ave, Ottawa


 Anyone can attend, you will just need to register at: